Saltie Public Food Database

Stuffed Jalapenos

🌶️
Brand Nice!
UPC Code 049022600430
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 pieces (80g)
pieces
Calories 250
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 220mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Stuffed Jalapenos are 30% in carbs, 64% in fat, and 6% in protein.

carbs: 30%
fat: 64%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Jalapenos is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Jalapenos is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan And/or Guar Gums)), Green Jalapeno Peppers [Peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (Preservative)], Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola), Wheat Flour, Water, Palm Oil, Food Starch-modified. Contains 2% Or Less Of Apocarotenal (Color), Cellulose Gum, Dextrose, Extractives Of Paprika, Annatto, And Turmeric (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono- And Diglycerides, Salt, Spice, Sugar, Turmeric Oleoresin (Color), Yeast, Yellow Corn Flour.

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