Savory Bar With Black Olives & Walnuts
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UPC Code
853335000135
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1 bar (40g)
Calories
170
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
6g
21%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Savory Bar With Black Olives & Walnuts are
37% in carbs, 49% in fat, and 13% in protein.
carbs:
37%
fat:
49%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Bar With Black Olives & Walnuts is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Bar With Black Olives & Walnuts is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Crisps (Pea Protein, Rice Flour), Cashews, Chicory Inulin, Brown Rice Syrup, Walnuts, Pears, Cashew Butter, Olive Oil, Amaranth Puffs, Black Olives, Vegetable Glycerine, Green Peppers, Chives, Sea Salt, Sunflower Oil Blend (Sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar.
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