Saltie Public Food Database

Vanilla Bean Energy Gel

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Brand Gu
UPC Code 769493200020
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Vanilla Bean Energy Gel are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Energy Gel is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Energy Gel is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin (Glucose Polymers) Filtered Water, Fructose, Gu Amino Blend (Leucine, Valine, Histidine, Isoleucine) Potassium And Sodium Citrate, Gu Antioxidant Blend (Natural Vitamin E And Vitamin C) Citric Acid, Calcium Carbonate, Natural Vanilla, Sea Salt, Sodium Benzoate, Potassium Sorbate, Fumaric Acid, Gu Herbal Blend [Chamomile, Cola Nut (Has Caffeine), Ginger], Pectin

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