Mild Thai Curry Cashews

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Brand 365 Whole Foods Market

UPC Code 099482475192

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 28g

Calories 160

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mild Thai Curry Cashews are 23% in carbs, 68% in fat, and 10% in protein.

carbs: 23%

fat: 68%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Thai Curry Cashews is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Thai Curry Cashews is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Seasoning (Sugar, Spices [Black Pepper, Jalapeno, Turmeric, Lemongrass, Cilantro], Salt, Garlic Powder, Onion Powder, Fructose, Molasses, Lime Juice Powder [Corn Syrup Solids, Natural Flavors {Lime Juice Solids, Natural Flavors}], Citric Acid, Natural Flavors [Contains Milk], Malic Acid, Extractives Of Paprika), Expeller Pressed Canola Oil, Sea Salt.