Long Grain Rice With Herbs & Roasted Chicken Flavor, Herbs & Roasted Chicken

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Brand Shoprite

UPC Code 041190074198

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 45g

Calories 160

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Long Grain Rice With Herbs & Roasted Chicken Flavor, Herbs & Roasted Chicken are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Long Grain Rice With Herbs & Roasted Chicken Flavor, Herbs & Roasted Chicken is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Long Grain Rice With Herbs & Roasted Chicken Flavor, Herbs & Roasted Chicken is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Parboiled Rice, Orzo (Wheat Flour, Durum Wheat Flour), Yeast Extract, Salt, Dried Red Bell Pepper, Sugar, Dried Onions Dried Garlic, Natural Flavors, Soy Sauce, Turmeric Spice For Color And Natural Flavor.