Kitchen, Lasagna
🍽
UPC Code
041190463176
Data Source
USDA
Package Weight
12.5 oz/354 g
Serving Sizes
2 sheets (100g)
Calories
290
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
100mg
33%
Sodium
40mg
2%
Total Carbohydrate
53g
19%
Dietary Fiber
3g
11%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sheets of Kitchen, Lasagna are
73% in carbs, 9% in fat, and 18% in protein.
carbs:
73%
fat:
9%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Kitchen, Lasagna is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kitchen, Lasagna is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs.
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