This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bleached Wheat Flour, Cheese Filling [Sugar, Cream Cheese (Pasteurized Cultured Cream And Milk, Salt, Xanthan, Locust Bean And Guar Gum), Egg Whites, Palm Oil, Water, Whey, Modified Cornstarch, Cornstarch, Soybean Oil, Salt, Sodium Caseinate, Lactose, Preservatives (Sorbic Acid, Sodium Benzoate), Modified Tapioca Starch, Natural And Artificial Flavors, Lemon Juice Concentrate, Fumaric Acid, Lactic Acid, Gums (Locust Bean, Carrageenan), Sodium Stearoyl Lactylate, Pectin, Sodium Phosphate, Monoglycerides, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate], Sugar, Water, Eggs, Soybean Oil, Palm Oil, High Fructose Corn Syrup, Modified Cornstarch, Glycerin, Whey, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Artificial Flavor, Mono- And Diglycerides, Glyceryl Lactoesters Of Fatty Acids, Cornstarch, Soy Lecithin, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Chloride, Yellow 5, Cellulose Gum, Caramel Color, Vitamin A Palmitate, Annatto Color, Beta Carotene (Color), Guar Gum, Soy Flour.