White Chocolate
🍫
UPC Code
040232202124
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 packet (25g)
Calories
86
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
18.1g
7%
Dietary Fiber
0.2g
1%
Sugars
16.7g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of White Chocolate are
84% in carbs, 10% in fat, and 5% in protein.
carbs:
84%
fat:
10%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Starch, Whey, White Chocolate Powder (10%) (Sugar, Cocoa Butter, Powdered Full-fat Milk, Whey, Emulsifier: Soy Lecithin, Vanilla Extract), Skimmed Powdered Milk, Thickener: Guar Seed Flour, Natural Aroma
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