Hot Chocolate
🍫
UPC Code
040232202117
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 packet (25g)
Calories
86
Total Fat
1.6g
2%
Saturated Fat
1.1g
6%
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
15.2g
6%
Dietary Fiber
2.3g
8%
Sugars
14.3g
Protein
1.4g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Hot Chocolate are
75% in carbs, 18% in fat, and 7% in protein.
carbs:
75%
fat:
18%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Chocolate is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Chocolate is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Powder, Corn Starch, Thickener: Guar Seed Flour, Salt.
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