Red Iso Peanuts

🥜

Brand Enjoy

UPC Code 679757169812

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (30g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Red Iso Peanuts are 42% in carbs, 44% in fat, and 14% in protein.

carbs: 42%

fat: 44%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Red Iso Peanuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Iso Peanuts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Wheat Flour, Rice Flour, Sugar, Salt, Soy Sauce (Water, Soybean, Wheat, Salt), Leavening (Ammonium Bicarbonate, Baking Soda), Potato Starch, Seaweed, Color (Paprika Oleoresin, Annatto)