Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef With Steak Sauce
🥔
UPC Code
041709020050
Data Source
USDA
Package Weight
7.0 oz
Serving Size
198g
Calories
400
Total Fat
26.9g
34%
Saturated Fat
10g
50%
Cholesterol
85mg
28%
Sodium
960mg
42%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
24.9g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef With Steak Sauce are
12% in carbs, 62% in fat, and 26% in protein.
carbs:
12%
fat:
62%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef With Steak Sauce is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef With Steak Sauce is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Au Gratin Potatoes (Sliced Potatoes, [Potatoes, Salt, Disodium Dihydrogen Pyrophosphate {To Promote Color Retention}, Dextrose], Water, Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)}, Cream, Margarine, Flour, Salt, Food Starch - Modified), Charbroiled Chopped Beef With Steak Sauce (Chopped Beef [Beef, Salt], Steak Sauce [Margarine {Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]).
Other Foods