Saltie Public Food Database

Three Cheese Organic Beef Meatballs

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Brand O Organics
UPC Code 079893126784
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 meatballs (85g)
meatballs
Calories 250
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 600mg 26%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Three Cheese Organic Beef Meatballs are 10% in carbs, 59% in fat, and 31% in protein.

carbs: 10%
fat: 59%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Organic Beef Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Organic Beef Meatballs is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Beef, Organic Breadcrumbs (Organic Whole Wheat Flour, Organic Palm Oil Shortening, Organic Sugar, Yeast, Salt), Water, Organic Onions, Organic Garlic, Organic Eggs, Less Than 2% Organic Romano Cheese Concentrate [Organic Romano Cheese (Pasteurized Organic Milk, Cultures, Salt, Enzymes), Water, Sea Salt], Organic Parmesan Cheese Concentrate [Organic Parmesan Cheese (Pasteurized Organic Milk, Cultures, Salt, Enzymes), Water, Sea Salt], Organic Basil, Organic Parsley, Salt, Organic Vinegar, Organic Asiago Cheese Concentrate [Organic Asiago Cheese (Pasteurized Organic Milk, Cultures, Salt, Enzymes), Water, Sea Salt, Sodium Citrate], Organic Black Pepper.

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