Marinated Mushrooms
🍄
UPC Code
066086100317
Data Source
USDA
Package Weight
15.5 fl oz/0.458 L
Serving Sizes
4 -5 mushrooms (30g)
Calories
100
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 -5 mushrooms of Marinated Mushrooms are
4% in carbs, 92% in fat, and 4% in protein.
carbs:
4%
fat:
92%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Marinated Mushrooms is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinated Mushrooms is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushrooms, Soybean Oil, Vinegar, Water, Salt, Wine, Vinegar, Garlic, Spices, Olive Oil.
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