Hazelnut & Quinoa Snacking Chocolate

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Brand Truffettes De France

UPC Code 837246003935

Data Source USDA

Nutrition Facts

Package Weight 5.30 oz/150 g

Serving Size 30g

Calories 170

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Hazelnut & Quinoa Snacking Chocolate are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%

fat: 56%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut & Quinoa Snacking Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut & Quinoa Snacking Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Salt, Natural Vanilla Extract, Skim Milk Powder), Truffles (Coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Whey Powder (Milk). Quinoa, Hazelnuts, Natural Flavors, Soy Lecithin), Starch (Tapioca), Sucrose, Confectioner's Glaze, Vegetable Oil (Canola Oil, Coconut Oil).