Saltie Public Food Database

Dark Chocolate Cherry Swirl Candy

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Brand Dove
UPC Code 040000554127
Data Source USDA

Nutrition Facts

Package Weight 7.94 oz/225.1 g
Serving Sizes 4 pieces (32g)
pieces
Calories 170
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dark Chocolate Cherry Swirl Candy are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cherry Swirl Candy is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cherry Swirl Candy is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Coloring (Red 40 Lake, Blue 2 Lake), Salt, Pgpr, Natural And Artificial Flavors.

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