Saltie Public Food Database

Dark Chocolate Covered Orange Peel

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Brand Ava
UPC Code 076841041205
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 3.52 oz (100g)
oz
Calories 430
Total Fat 15g 19%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 71g 26%
Dietary Fiber 7g 25%
Sugars 64g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.52 oz of Dark Chocolate Covered Orange Peel are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Orange Peel is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Orange Peel is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orange Peel (Orange Peel, Sugar, Glucose-fructose Syrup, Citric Acid, Flavor, Potassium Sorbate), Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Palm Oil, Emulsifiers (Soya Lecithin, Polyglycerol Polygricinoleate), Flavor], Maltodextrine, Glucose Syrup, Sugar Polishing Agents: Arabic Gum, Talc; Modified Starch, Glucose Syrup, Palm Oil

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