Saltie Public Food Database

Pecan Log

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Brand Crown
UPC Code 041466004201
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 log (42g)
log
Calories 200
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 log of Pecan Log are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Log is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Log is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pecans, Corn Syrup, Partially Hydrogenated Soybean Oil, Evaporated Milk, (Milk, Dipotassium Phosphate And Carrageenan (Stabilizers), Vitamin D), Salt, Sorbitol, Egg Whites, Artificial Flavor, Invertase, Soy Lecithin.

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