Sweetened Condensed Coconut Milk
🥥
UPC Code
093856992193
Data Source
USDA
Package Weight
320 g/11.25 oz
Serving Sizes
8 tsp (40g)
Calories
150
Total Fat
5g
6%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
24g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 tsp of Sweetened Condensed Coconut Milk are
70% in carbs, 30% in fat, and 0% in protein.
carbs:
70%
fat:
30%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sweetened Condensed Coconut Milk is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweetened Condensed Coconut Milk is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk (Coconut Cream, Filtered Water), Cane Sugar, Salt
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