Darigold, 2% Milkfat Reduced Fat Milk
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UPC Code
026400440062
Data Source
USDA
Serving Sizes
8 oz (237ml)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
26mg
9%
Sodium
140mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Darigold, 2% Milkfat Reduced Fat Milk are
41% in carbs, 31% in fat, and 28% in protein.
carbs:
41%
fat:
31%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Darigold, 2% Milkfat Reduced Fat Milk is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Darigold, 2% Milkfat Reduced Fat Milk is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.
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