Teriyaki Chicken White Meat Chicken In A Teriyaki Sauce With Fried Rice

🥩

Brand Signature Select

UPC Code 021130104321

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 329

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 41mg 14%

Sodium 821mg 36%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 15g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Teriyaki Chicken White Meat Chicken In A Teriyaki Sauce With Fried Rice are 59% in carbs, 19% in fat, and 23% in protein.

carbs: 59%

fat: 19%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken White Meat Chicken In A Teriyaki Sauce With Fried Rice is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken White Meat Chicken In A Teriyaki Sauce With Fried Rice is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice (Cooked White Rice, Green Peas, Carrots, Water, Scrambled Egg White Product [Egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {Color}], Soybean Oil, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Butter [Cream, Natural Flavors], Modified Corn Starch, Sugar, Dehydrated Soy Sauce [Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Spices, Yeast Extract [Salt]), Cooked Chicken (Chicken Breast With Rib Meat, Water, Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Teriyaki Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Brown Sugar, Pineapple Concentrate, Ginger Puree [Ginger, Water, Phosphoric Acid], Garlic [Citric Acid], Soybean Oil, Modified Corn Starch, Xanthan Gum, Dehydrated Soy Sauce [Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin, Salt], Spices).