Fig Tea Cookies

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Brand Wegmans

UPC Code 077890464670

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 cookies (28g)

Calories 110

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Fig Tea Cookies are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fig Tea Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fig Tea Cookies is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Palm, Palm Kernel), Figs, Eggs, Milk, Water, Butter, Contains 2% Or Less Of Each: Corn Syrup, Honey, Dextrose, Modified Cornstarch, Lemon Juice, Citric Acid, Salt, Natural Flavor, Cornstarch, Ammonium Carbonate, Cinnamon, Titanium Dioxide (Color), Soy Flour.