Saltie Public Food Database

Mint Chocolate Latte

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UPC Code 627733001427
Data Source USDA

Nutrition Facts

Serving Sizes 1 1/2 tbsp (13g)
tbsp
Calories 60
Total Fat 4g 5%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 tbsp of Mint Chocolate Latte are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Latte is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Latte is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk Powder, Organic Cacao Powder, Organic Coconut Palm Sugar, Organic Gum Acacia, Sea Salt, Organic Chocolate Flavor, Organic Mint Flavor, Organic Vanilla Flavor, Organic Cinnamon Extract Powder.

Also by Health Matters America Inc.

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