Saltie Public Food Database

Bologna

🍽
Brand Usinger's
UPC Code 070309031289
Data Source USDA

Nutrition Facts

Package Weight 6 oz
Serving Sizes 2 oz (56g)
oz
Calories 160
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bologna are 0% in carbs, 83% in fat, and 17% in protein.

carbs: 0%
fat: 83%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bologna is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bologna is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Sea Salt, Turbinado Sugar, Natural Spices, Celery Powder, Cherry Powder, Paprika.

Also by Usinger's

Other Foods