Saltie Public Food Database

Bel Gioioso, Fresh Mozzarella Snacking Cheese

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Brand Belgioioso
UPC Code 031142006681
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (23g)
oz
Calories 70
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bel Gioioso, Fresh Mozzarella Snacking Cheese are 6% in carbs, 65% in fat, and 29% in protein.

carbs: 6%
fat: 65%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Bel Gioioso, Fresh Mozzarella Snacking Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bel Gioioso, Fresh Mozzarella Snacking Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Vinegar, Enzymes, Salt.

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