Saltie Public Food Database

Lean 15 Get Lean & Toned

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Brand Eas
UPC Code 791083622790
Data Source USDA

Nutrition Facts

Package Weight 1.3 lbs/600 g
Serving Sizes 1 bar (50g)
bar
Calories 210
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lean 15 Get Lean & Toned are 41% in carbs, 30% in fat, and 29% in protein.

carbs: 41%
fat: 30%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Lean 15 Get Lean & Toned is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean 15 Get Lean & Toned is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Rice Flour, Tapioca Starch, Malt Extract, Salt), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Peanut Butter Fudge (Corn Syrup, Invert Sugar, Peanut Butter [Peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta-carotene), Peanuts, Fructose Syrup, Peanut Flour, Soy Protein Isolate, High Oleic Safflower Oil, Glycerine; Less Than 2% Of The Following: Peanut Butter, Natural Flavor, Salt, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, Dl-alpha-tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [Vit. B12]).

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