Saltie Public Food Database

Juice Springsteen

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UPC Code 856583006003
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (237g)
oz
Calories 59
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1.9g 7%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Juice Springsteen are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%
fat: 0%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Juice Springsteen is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Juice Springsteen is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

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