Potato Balls

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Brand La Fe

UPC Code 023545101483

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 43g

Calories 60

Total Fat 2g 3%

Saturated Fat 0.4g 2%

Cholesterol 3mg 1%

Sodium 220mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Potato Balls are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Balls is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Balls is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Dehydrated Potato Flake (Dehydrated Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cassava, Beef, Pork, Onion, Green Pepper, Corn Oil, Tomato Paste, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Non Fat Dry Milk, Olives (Olives, Water, Salt, Lactic Acid) Dehydrated Garlic, Red Pepper, Spices, Wine, Vinegar. Breading: Bread Crumbs [ Enriched Flour (Flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin), Water, Corn Syrup, Yeast, Buttermilk, Partially Hydrogenated Vegetable Shortening Containing Soybean And/or Cottonseed Oil, Salt, Dough Conditioner (Mono And Diglycerides, Ethoxylated Mono And Diglycerides), Vinegar, Calcium Propionate (Preservative), Malted Barley Flour, Yeast Nutrient (Ammonium Sulfate) And Potassium Bromate]. Batter: Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt.