Saltie Public Food Database

Round Top White Enriched Bread

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Brand Food Club
UPC Code 036800476394
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (31g)
slice
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Round Top White Enriched Bread are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%
fat: 11%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Round Top White Enriched Bread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Round Top White Enriched Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Yeast, Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Calcium Sulfate, Sodium Stearoyl Lactylate, Wheat Flour, Monocalcium Phosphate, Enzymes, Sunflower Oil, Calcium Iodate, High Oleic Canola Oil, Ammonium Sulfate, Silicon Dioxide.

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