Old Fashioned Popcorn
🌽
UPC Code
691355896907
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
0.75 cup (30g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Old Fashioned Popcorn are
85% in carbs, 12% in fat, and 4% in protein.
carbs:
85%
fat:
12%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Popcorn is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Popcorn is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Popcorn, Corn Syrup, Butter, Contains Less Than 2% Of Salt, Bicarbonate Of Soda, Glycerin, Natural & Artificial Flavors, Lecithin, Artificial Colors (Color, Blue 1, Red 3, Red 40, Yellow 5), Titanium Dioxide.
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