Saltie Public Food Database

Duos Pie, Strawberry & Vanilla

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Brand Jj's Bakery
UPC Code 011284003168
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 oz (113g)
oz
Calories 410
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 61g 22%
Dietary Fiber 1g 4%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Duos Pie, Strawberry & Vanilla are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Duos Pie, Strawberry & Vanilla is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Duos Pie, Strawberry & Vanilla is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Strawberries, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Salt, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Mono-and Diglycerides, Polysorbate 60), Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Malted Barley, Wheat Flour, Dextrose, Maltodextrin, Propylene Glycol, Xanthan Gum, Calcium Carbonate, Agar-agar, Natural And Artificial Flavors, Titanium Dioxide Color, Soy Lecithin, Mono & Diglycerides, Sorbitan Monostearate, Red 40.

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