Saltie Public Food Database

Wild Caught Magdalena Medium Bay Scallops

🍽
Brand Open Nature
UPC Code 079893117102
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 4 oz (113g)
oz
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 260mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Wild Caught Magdalena Medium Bay Scallops are 27% in carbs, 0% in fat, and 73% in protein.

carbs: 27%
fat: 0%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Magdalena Medium Bay Scallops is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Magdalena Medium Bay Scallops is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scallops (Argopecten Ventricosus).

Also by Open Nature

Other Foods