Saltie Public Food Database

Tikka Masala Simmer Sauce

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UPC Code 879924005886
Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/375 g
Serving Sizes 1/3 cup (93.8g)
cup
Calories 80
Total Fat 3.5g 4%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Tikka Masala Simmer Sauce are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%
fat: 44%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tikka Masala Simmer Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tikka Masala Simmer Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Onion, Tomatoes, Spices, Sunflower Oil, Garlic, Ginger, Yogurt Powder (Non Fat Milk Solids, Cultures), Salt, Corn Starch, Sugar, Distilled Vinegar, Turmeric & Turmeric Extract (Color), Citric Acid, Paprika & Paprika Extract (Color), Xanthan Gum.

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