Saltie Public Food Database

Beef & Cheese Pasteurized Process Cheddar Sticks

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Brand Golden Flake
UPC Code 072080194900
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz
Serving Sizes 1 pkg (34g)
pkg
Calories 120
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 479mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Beef & Cheese Pasteurized Process Cheddar Sticks are 3% in carbs, 74% in fat, and 23% in protein.

carbs: 3%
fat: 74%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Cheese Pasteurized Process Cheddar Sticks is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Cheese Pasteurized Process Cheddar Sticks is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stick - Ingredients: Beef, Water, Natural Flavors. Contains 2% Or Less Of Salt, Hydrolyzed Soy Protein, Corn Syrup, Soy Protein Concentrate, Dextrose, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite. Pasteurized Process Cheese Stick - Ingredients: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid (Preservative), Color (Paprika, Turmeric Extract), Enzymes.

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