Cheddar Baked Snack Crackers
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UPC Code
014100077602
Data Source
USDA
Package Weight
1.5 OZ/43 g
Serving Size
43g
Calories
200
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
360mg
16%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Cheddar Baked Snack Crackers are
57% in carbs, 32% in fat, and 10% in protein.
carbs:
57%
fat:
32%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Baked Snack Crackers is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Baked Snack Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda.
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