Saltie Public Food Database

Queso Fiesta Cheese, Blasted

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UPC Code 014100040200
Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g
Serving Sizes 1.1 oz (30g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Queso Fiesta Cheese, Blasted are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%
fat: 37%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Fiesta Cheese, Blasted is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Fiesta Cheese, Blasted is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oils (Canola, Sunflower And/or Soybean), Corn Flour, Cornstarch, Salt, Contains 2 Percent Or Less Of: Dehydrated Skim Milk, Autolyzed Yeast, Natural Flavors, Dehydrated Onions, Sugar, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Spices (Contains Celery), Dehydrated Parsley, Tomato Powder, Yeast, Dehydrated Garlic, Whey, Dehydrated Red Peppers, Maltodextrin, Paprika, Buttermilk, Dehydrated Butter (Cream, Salt), Modified Food Starch, Smoked Paprika, Citric Acid, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Malic Acid, Vinegar Solids And Yeast Extract.

Also by Pepperidge Farm

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