Riced Garden Vegetable Pilaf With Sea Salt, Sea Salt

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Brand Alexia

UPC Code 034183000038

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (113g)

cup

Calories 40

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 420mg 18%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Riced Garden Vegetable Pilaf With Sea Salt, Sea Salt are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Riced Garden Vegetable Pilaf With Sea Salt, Sea Salt is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Riced Garden Vegetable Pilaf With Sea Salt, Sea Salt is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Butternut Squash, Organic Unsalted Butter (Organic Cream, Lactic Acid), Less Than 2% Of: Corn Starch, Organic Apple Cider Vinegar, Organic Vegetable Flavor (Cooked Organic Vegetables [Organic Carrot, Organic Celery, Organic Onion], Sea Salt, Organic Cane Sugar, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Sea Salt, Garlic Powder, Onion Powder, Thyme, Ground Black Pepper.