Sprouted Honey Wheat With Flaxseed Bread

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Brand Alpine Valley

UPC Code 614074001025

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 slice (28g)

slice

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sprouted Honey Wheat With Flaxseed Bread are 78% in carbs, 6% in fat, and 16% in protein.

carbs: 78%

fat: 6%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Honey Wheat With Flaxseed Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Honey Wheat With Flaxseed Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Wheat Flour, Organic Sprouted Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Organic Vital Wheat Gluten, Organic Sprouted Wheat Berries, Organic Oats, Organic Flaxseeds, Organic Wheat Bran, Organic Cultured Wheat Flour, Organic White Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Wheat Enzymes.