French Toast Flavored Bagels

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Brand Meijer

UPC Code 886926124255

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 bagel (100g)

bagel

Calories 240

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 49g 18%

Dietary Fiber 4g 14%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of French Toast Flavored Bagels are 83% in carbs, 4% in fat, and 14% in protein.

carbs: 83%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Flavored Bagels is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Flavored Bagels is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Bit (Sugar, Wheat Flour, Yellow Corn Flour, Cinnamon, And Soybean Oil), Sugar, Maple Bit (Sugar, Wheat Flour, Yellow Corn Flour, Soybean Oil, And Natural And Artificial Flavor), Yeast, Egg, Calcium Propionate (Preservative), Salt, Natural And Artificial Flavor, Maple Syrup, Mono- And Diglycerides, Vanilla, Enzyme, Turmeric (Color), Cornmeal.