Sausage, Egg & Cheese Breakfast Bowl, Sausage, Egg & Cheese
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UPC Code
810345032686
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Size
156g
Calories
320
Total Fat
22.9g
29%
Saturated Fat
9g
45%
Cholesterol
410mg
137%
Sodium
860mg
37%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 156 g of Sausage, Egg & Cheese Breakfast Bowl, Sausage, Egg & Cheese are
7% in carbs, 68% in fat, and 25% in protein.
carbs:
7%
fat:
68%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage, Egg & Cheese Breakfast Bowl, Sausage, Egg & Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage, Egg & Cheese Breakfast Bowl, Sausage, Egg & Cheese is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid), Fully Cooked Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color, Natural Flavor), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Natural Flavor.
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