Saltie Public Food Database

Rich & Creamy Dutch Chocolate Banana Protein Shake, Dutch Chocolate Banana

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UPC Code 071464021245
Data Source USDA

Nutrition Facts

Package Weight 450 mL/15.2 FL. OZ
Serving Sizes 15.2 oz (450ml)
oz
Calories 351
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 59mg 20%
Sodium 279mg 12%
Total Carbohydrate 46.8g 17%
Dietary Fiber 3.1g 11%
Sugars 39g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15.2 oz of Rich & Creamy Dutch Chocolate Banana Protein Shake, Dutch Chocolate Banana are 52% in carbs, 15% in fat, and 33% in protein.

carbs: 52%
fat: 15%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Rich & Creamy Dutch Chocolate Banana Protein Shake, Dutch Chocolate Banana is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich & Creamy Dutch Chocolate Banana Protein Shake, Dutch Chocolate Banana is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Water, Banana Puree, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Contains 2% Or Less: Cocoa (Processed With Alkali), Lecithin, Dipotassium Phosphate, Natural Flavors, Gellan Gum, Locust Bean Gum, Vitamin C (Ascorbic Acid), Vitamin A (Vitamin A Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (D-calcium Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E (Vitamin E Acetate), Calcium (Tricalcium Phosphate), Phosphorous (Ferric Orthophosphate, Magnesium Phosphate), Magnesium (Magnesium Phosphate), Chromium (Chromium Chloride), Iodine (Potassium Iodide), Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Copper (Copper Gluconate).

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