Med Spicy Avocado Ranch Veggie Dip

🥑

Brand Marzetti

UPC Code 070200522145

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 190mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Med Spicy Avocado Ranch Veggie Dip are 4% in carbs, 96% in fat, and 0% in protein.

carbs: 4%

fat: 96%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Med Spicy Avocado Ranch Veggie Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Med Spicy Avocado Ranch Veggie Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Avocado, Sour Cream (Cream, Modified Corn Starch, Lactic Acid, Dextrose, Gelatin, Mono And Di-glycerides, Sodium Phosphate, Locust Bean Gum And/or Xanthan Gum And/or Guar Gum, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavor), Distilled Vinegar, Egg Yolk, Contains 2% Or Less Of: Salt, Cilantro, Garlic*, Onion*, Jalapeno Pepper*, Xanthan Gum, Cultured Whey, Lime Juice Concentrate, Natural Flavor, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Fruit Juice Concentrate Added For Color, Spice, Oleoresin Turmeric, Calcium Disodium Edta Added To Protect Flavor.