Dark Chocolate With Walnuts Truffle Fudge Bar

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Brand John Kelly Chocolates

UPC Code 855580001165

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 28g

Calories 140

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dark Chocolate With Walnuts Truffle Fudge Bar are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Walnuts Truffle Fudge Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Walnuts Truffle Fudge Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Chocolate Liquor, Butter, Walnuts, Chocolate Flavored Confectionery (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Skim Milk Powder, Demineralized Whey, Lactose, Soy Lecithin, Vanilla), Tapioca Syrup, Invert Sugar, Kosher Salt.