Buffalo Blue Cheese Dip

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Brand Daily Chef

UPC Code 078742113999

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 399mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Buffalo Blue Cheese Dip are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%

fat: 84%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Blue Cheese Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Blue Cheese Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Protect Flavor]), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Cayenne Pepper Sauce (Cayenne Red Pepper, Vinegar, Water, Salt, Garlic Powder), Roasted Garlic Puree (Garlic, Water), Salt, Modified Food Starch, Water, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).