Saltie Public Food Database

Nacho Cheese Popcorn

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Brand Big And Bold
UPC Code 850010422190
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 28g
g
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nacho Cheese Popcorn are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Popcorn is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Popcorn is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil, (Sunflower, Corn, And/or Canola Oil), Nacho Cheese Seasoning (Tapioca Maltodextrin Sea Salt, Dehydrated Tomato, Onion Powder, Spices, Natural Flavors, Raw Cane Sugar, Garlic Powder, Green Bell Pepper Powder, Yeast Extract, Extractives Of Paprika, Dehydrated Parsley, Malic Acid)

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