Saltie Public Food Database

Mini Muffins, Chocolate Chip

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UPC Code 759313141053
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 2 muffins (50g)
muffins
Calories 210
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Chocolate Chip are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Chocolate Chip is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Chocolate Chip is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Eggs, Cocoa (Processed With Alkali), Invert Sugar, Contains 2% Or Less Of: Food Starch-modified, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Polysorbate 60, Salt, Whey, Nonfat Milk, Potassium Sorbate And Sorbic Acid (Preservatives), Wheat Gluten, Glycerin, Glucose Syrup, Dextrose, Carrot Fiber, Citrus Fiber, Mono And Diglycerides, Natural And Artificial Flavors, Caramel Color, Guar Gum, Xanthan Gum.

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