Cookies 'n Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces & Chocolaty Wafers Ice Cream Sandwiches

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Brand Signature Select

UPC Code 021130087945

Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L

Serving Sizes 1 sandwich (56g)

sandwich

Calories 160

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cookies 'n Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces & Chocolaty Wafers Ice Cream Sandwiches are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%

fat: 29%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces & Chocolaty Wafers Ice Cream Sandwiches is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces & Chocolaty Wafers Ice Cream Sandwiches is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milk, Cream, Sugar, Cookies (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa [Processed With Alkali], High Fructose Corn Syrup, Leavening Agents [Baking Soda, Calcium Phosphate], Salt, Soy Lecithin, Chocolate Artificial Flavor), Corn Syrup, Nonfat Milk, Whey, Contains Less Than 2% Of: Natural And Artificial Flavor, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan. Wafer Ingredients: Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Contains 2% Or Less Of: Corn Flour, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Salt, Baking Soda, Mono- And Diglycerides, Soy Lecithin.