Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion

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Brand Crystal Farms

UPC Code 075925307121

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1 pkg (35g)

pkg

Calories 130

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 290mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion are 3% in carbs, 71% in fat, and 25% in protein.

carbs: 3%

fat: 71%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoning Blend (Onion Powder, Salt, Dextrose, Sugar, Maltodextrin, Contains 2% Or Less Of: Natural And Artificial Flavor, Citric Acid, Spice, Gum Acacia, Canola Oil, Silicon Dioxide [Anticaking Agent], Sour Cream Powder [Cultured Cream, Nonfat Milk]), Potato Starch And Cellulose Powder To Prevent Caking, Natamycin (Mold Inhibitor).