Saltie Public Food Database

Chocolate Two-bite Cupcakes

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Brand Food Lion
UPC Code 035826100931
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 290
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Chocolate Two-bite Cupcakes are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Two-bite Cupcakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Two-bite Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Soybean And Canola Oil, Cocoa Powder (Processed With Alkali), Modified Corn Starch, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavor. Icing: Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Water, Glucose, Cocoa Powder (Processed With Alkali), Skim Milk Powder, Mono And Diglycerides, Butter (Cream, Salt), Artificial Flavor, Salt, Polysorbate 60. Sprinkles: Sugar, Modified Corn Starch, Palm Kernel Oil, Corn Starch, Gum Arabic, Soybean Lecithin, Color (Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3), Artificial Flavor, Polysorbate 60.

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