Beef Kreplach Dumplings With Meat Filling

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Brand Spring Valley

UPC Code 819620021070

Data Source USDA

Nutrition Facts

Package Weight 8.8 OZ/249.4 g

Serving Size 100g

Calories 0

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 370mg 16%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Beef Kreplach Dumplings With Meat Filling are 57% in carbs, 23% in fat, and 19% in protein.

carbs: 57%

fat: 23%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Kreplach Dumplings With Meat Filling is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Kreplach Dumplings With Meat Filling is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Beef, Egg, Water, Onions, Soybean Oil, Ketchup (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Bread Crumbs (Enriched Flour, Water, Yeast, Salt, Malt, Soybean Oil, Dough Conditioner), Defatted Soy Grits, Salt, Garlic Powder, Spices.