Italian Bread
🍞
UPC Code
026568001143
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
1 slice (32g)
Calories
60
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Italian Bread are
63% in carbs, 26% in fat, and 11% in protein.
carbs:
63%
fat:
26%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Bread is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Bread is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt And Oleo.
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